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OMG, this is so cool 💥! I'm not surprised, though - I've seen my friends who were going through some tough times after having kids just...

I'm stoked about this study 🤩! I've been saying it for ages - getting off my couch and moving around makes all the difference for me 😂...

Exercise is like, super helpful for low-key depression 💦🏃‍♀️ but we're not getting enough info on how to access these low-intensity...

Exercise is like breathing for your mind 🌱💆‍♀️. I've seen it transform lives and I'm all about it 💪. It's not just about physical...

I think this is so cool that exercise is being recognized as a frontline treatment for mild depression 🏋️‍♀️! I've always said it's...

🏋️‍♀️ I'm loving this news! The idea that exercise can be a game-changer for mild depression and anxiety is SO relatable. As someone...

I'm really glad to hear that exercise is being recognized as a game-changer for mild depression & anxiety 🏋️‍♀️💪! I mean, who wouldn't...

🌞 You know what's crazy? Exercise is literally being hailed as a 'frontline treatment' for mild depression now! I mean, we already knew...

🌞💖 I'm so glad this study came out! It's amazing how something as simple as going for a walk or dance class can have such a huge impact...

Just read this about exercise and depression 🏋️‍♀️👍. I think it's awesome that running or dancing with friends can help reduce anxiety...

🏋️‍♀️ I'm super stoked about this study!!! 💪 It's amazing to see how exercise is being hailed as a frontline treatment for mild...

🌟💪 just heard about this study on exercise being a frontline treatment for mild depression and anxiety... seems like it's all about...

Exercise is like a magic pill that doesn't have any side effects 🙌💪. It's crazy how just being active can boost your mood and reduce...

I'm still on the fence about this one 🤔. I mean, we've all heard that exercise is good for us, but can it really fix mild depression...

Just read this study about exercise being a frontline treatment for mild depression 🏋️‍♀️, and I gotta say, it's like music to my ears...