How Long To Cook Boneless Chicken Thighs On The Grill In 2023

How Long Do You Cook Boneless Chicken Thighs In Air Fryer Air Fryer
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Introduction

Grilling boneless chicken thighs is a delicious and convenient way to enjoy a flavorful meal. Whether you are a seasoned griller or a beginner, knowing the right cooking time is crucial to achieving perfectly cooked chicken thighs. In this article, we will guide you through the process of grilling boneless chicken thighs in 2023 and provide you with some valuable tips to ensure a mouthwatering result.

Choosing the Right Temperature

Before you start grilling, it is essential to preheat your grill to the right temperature. For boneless chicken thighs, a medium-high heat of around 375°F to 400°F is recommended. This temperature allows the chicken to cook evenly without drying out.

Marinating for Flavor

To enhance the taste of your boneless chicken thighs, consider marinating them before grilling. Marinating not only infuses the meat with delicious flavors but also helps to tenderize it. You can use a variety of marinades, such as lemon herb, teriyaki, or barbecue, depending on your preference.

Grilling Time

The cooking time for boneless chicken thighs on the grill varies depending on their thickness. On average, boneless chicken thighs should be cooked for about 6-8 minutes per side. However, it is crucial to use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F, which ensures it is safe to eat.

Flipping and Basting

When grilling boneless chicken thighs, it is important to flip them only once. Flipping too often can cause the meat to become dry. Additionally, you can baste the chicken with your favorite sauce or marinade during the last few minutes of grilling to add extra flavor and moisture.

Resting Period

After grilling, it is essential to let the boneless chicken thighs rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, resulting in a juicier and more flavorful bite.

Grill Marks and Char

If you prefer grill marks and a slightly charred exterior on your boneless chicken thighs, you can increase the heat to high for the last 1-2 minutes of grilling. This will give them a visually appealing appearance without compromising the tenderness of the meat.

Additional Tips

Here are a few additional tips to help you achieve the best results when grilling boneless chicken thighs:

  • Trim excess fat from the thighs to prevent flare-ups and reduce the risk of charring.
  • Oil the grill grates before placing the chicken to prevent sticking.
  • Allow the chicken thighs to come to room temperature before grilling for more even cooking.
  • Consider using a grill pan or aluminum foil to prevent small chicken pieces from falling through the grates.

Conclusion

Grilling boneless chicken thighs is a simple and delicious way to enjoy a flavorful meal. By following the recommended cooking time and temperature, along with the additional tips provided, you can ensure tender, juicy, and perfectly grilled chicken thighs every time. So fire up your grill and get ready to impress your family and friends with your grilling skills in 2023!