Introduction
Are you a meat lover? If so, then you must try cooking rib eye in a cast iron skillet and finishing it in the oven. This cooking method ensures a juicy and flavorful steak with a perfect crust. In this article, we will guide you through the process of preparing this mouthwatering dish.
Choosing the Right Rib Eye
Before jumping into the cooking process, it is crucial to select the right rib eye. Look for a well-marbled steak with a thick fat cap. The marbling enhances the flavor and tenderness of the meat, while the fat cap adds richness and moisture during cooking.
Preparing the Rib Eye
Start by taking the rib eye out of the fridge and allowing it to come to room temperature. This step ensures even cooking throughout the steak. Season the meat generously with salt and pepper or your favorite steak seasoning. Let it rest for about 30 minutes to allow the flavors to penetrate the meat.
Using a Cast Iron Skillet
A cast iron skillet is ideal for cooking rib eye as it retains and distributes heat evenly. Preheat the skillet over high heat until it becomes smoking hot. This step is crucial to achieving a perfect crust on the steak. Add a small amount of oil to the skillet, and carefully place the rib eye in it.
Searing the Rib Eye
Allow the rib eye to sear undisturbed for about 3-4 minutes on each side. This process creates a beautiful crust that locks in the juices and enhances the flavor. Use tongs to flip the steak and sear the other side. For a restaurant-quality crust, press the steak gently with a spatula while searing.
Finishing in the Oven
After searing both sides of the rib eye, transfer the skillet to a preheated oven set at 400°F (200°C). Cooking times may vary depending on the thickness of the steak and desired doneness. A general guideline is to cook for about 6-8 minutes for medium-rare, 8-10 minutes for medium, and 10-12 minutes for medium-well.
Resting and Serving
Once the rib eye reaches the desired doneness, remove it from the oven and let it rest for 5-10 minutes. This resting period allows the juices to redistribute throughout the meat, resulting in a moist and tender steak. Slice the rib eye against the grain and serve it with your favorite sides.
Tips for the Perfect Rib Eye
Here are some additional tips to ensure your rib eye turns out perfect:
1. Let the rib eye come to room temperature before cooking.
Allowing the steak to come to room temperature ensures even cooking.
2. Use a meat thermometer.
For accurate doneness, use a meat thermometer to check the internal temperature. For medium-rare, aim for 135°F (57°C), 145°F (63°C) for medium, and 160°F (71°C) for medium-well.
3. Experiment with seasonings.
While salt and pepper are classic choices, feel free to experiment with different seasonings and rubs to add unique flavors to your rib eye.
4. Let the steak rest.
Resist the temptation to cut into the steak immediately after cooking. Allowing it to rest ensures a juicier and more flavorful eating experience.
Conclusion
Cooking rib eye in a cast iron skillet and finishing it in the oven is a simple yet fantastic way to enjoy a delicious steak. Follow the steps provided, and don’t forget the tips to achieve a perfectly cooked rib eye every time. Impress your family and friends with this mouthwatering dish and savor the incredible flavors.